Back Pain SOS - The ultimate relief guide

Updated: Nov 8, 2020

Back Pain SOS

This is a blog researching and coming to a conclusion that Lower back pain is that the nemesis of the many . That familiar ache can limit time spent working, relaxing, and enjoying life. It can cause irritability and an entire host of other health problems. And, yet, it’s surprisingly common.

The World Health Organization estimates that within the US , 149 million days of labor are lost thanks to low back pain. Back pain is that the leading explanation for inactivity and loss of labor , and it appears in 60 to 70 percent of individuals in industrialized nations.





Get free from clutches of Lower back pain today


Physical Therapy

Physiotherapy includes treatments that specialises in the management of disabilities and injuries. It helps to alleviate lower back pain, encourage healing, and convey about restored function and movement. it's performed by a trained physiotherapist who is knowledgeable in evaluation and conservative management, including rehabilitation, of orthopedic, neurologic, and cardiovascular conditions.

There are two components to most physiotherapy programs: passive physiotherapy to scale back the patient’s pain in order that it becomes more manageable, and active exercises that the patient engages in independently.


Passive Physical Therapy

When you’re affected by lower back pain, it are often debilitating and makes it so you can’t be as active as you'd like. As such, it’s important for a physiotherapist to scale back your pain the maximum amount as possible in order that you'll actively participate in your treatment. These tools are often used as a sort of ‘passive therapy’ because they're done to a patient by the physiotherapist .

  • Electrical stimulation, such as TENS Units

  • Heat/ice packs

  • Ultrasound

  • Iontophoresis

  • Dry needling

  • Manual therapies

  • Massage

  • Hydrotherapy